Social Wellness Starter
Social wellness is about building meaningful connections with others and feeling a sense of belonging in your community. Trying new things—whether it’s a class, hobby, or social activity—can open doors to fresh experiences and relationships. Even small steps outside your comfort zone can boost confidence, reduce loneliness, and enrich your overall well-being.
What’s holding you back socially?
Pick all that apply.
What’s your vibe?
Do you prefer activities with friends/groups, solo time, or both?
Recommendations
Based on your barriers, we think these activities are a good fit. Choose one to commit to this week.